Grilled Chicken On The Barbie Outback: Must-Try in 2025
Grilled Chicken On The Barbie Outback is one of the few dishes that has stood the test time. Furthermore, It’s full of Aussie smoky flavor and is juicy, flame-grilled. Additionally, This guide will help you understand the process, whether you are ordering online, making a copycat recipe, or keeping an eye on your nutrition.
Furthermore, The dish will cost $17.49 in 2025 with 410 Cal depending on where you live. Furthermore, The dish usually includes a chicken breast, BBQ Sauce, and your choice of side. It is flavorful, portion controlled, and provides a clean, yet satisfying meal. Additionally, it is comfort food, but without the guilt.
Price: $17.49 | Cal: 410
Complete Guide to Grilled Chicken on the Barbie Outback (2025 Edition)
What Is Grilled Chicken on the Barbie at Outback?
A Classic Outback Entrée
Outback Grilled chicken on the Barbie, a favorite entree of Steakhouse patrons, is served over an open flame. The chef grills a tender breast of chicken on an open flame and serves it with Outback’s signature sides.This is a simple, delicious, and lighter option than most steakhouses.
Ingredients & Preparation Style
Outback season the chicken with a blend of savory spices and flame-grills over woodfire in order to lock in the smoky taste. Furthermore, The restaurant usually serves it with seasonal vegetables or your choice.
Nutritional Information
Each serving of Outback Grilled Chicken on the Barbie contains approximately 410 calories. Additionally, It’s a lean, high-protein option ideal for health-conscious diners.
| Nutrient | Estimated Amount |
| Calories | 410 Cal |
| Total Fat | 9–12g |
| Protein | 50–55g |
| Sodium | 980–1,240mg |
| Carbohydrates | 5–9g |
Grilled Chicken on the Barbie Nutrient Donut Chart
Make It at Home – Outback Copycat Recipe
Ingredients Needed
Step-by-Step Cooking Instructions
Pro Tips for That Authentic Outback Taste
Common Allergens in Grilled Chicken On The Barbie
This contains several allergens that are important to note:
| Allergen | Presence |
| Gluten (Wheat) | ❌ Gluten-Free (when no side containing gluten is chosen) |
| Dairy | ✅ BBQ sauce may contain butter or dairy traces |
| Soy | ✅ Possible in marinade or sauce |
| Eggs | ❌ Typically not present |
| Nuts | ❌ Not present in standard dish |
| Shellfish | ❌ Not present |
| Sesame | ⚠️ Possible cross-contact in kitchen |
Is It Available for Lunch, Dinner, or Both?
Outback Steakhouse offers both dinner and lunch of the Grilled Chicken On The Barbie. This depends on the local menu and the location.
Here’s a quick overview:
| Meal Time | Availability |
| Lunch | ✅ Usually available as a lighter entrée or combo meal |
| Dinner | ✅ Served as a full entrée with choice of sides |
Conclusion
Outback steakhouse Grilled Chicken On The Barbie offers a delicious, healthy, and flexible option. It’s a great option for a balanced diet, whether you eat it in the restaurant or take it home. The low-carb, high-protein profile is perfect for those who are watching their macros. Its smoky taste and tender texture will satisfy any craving.
Additionally, It’s perfect for a quick lunch, dinner or meal prep. This dish offers convenience and comfort, without the heavyness of fried foods. Furthermore, It’s no wonder that it continues to be a fan favorite year after year.
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